The Tomato
Soft free-range egg, cheddar, roasted tomato, arugula, spicy mayo

SPRING TOAST
Housemade kale pumpkin seed pesto with mashed avocado topped with cucumber, tomato, & greens

Winter TOAST
Housemade beet hummus & fig jam with herb roasted carrots & onion, topped with arugula, blue cheese, walnuts & spicy honey

SALMON TOAST 
Smoked sockeye,pickled onion, sprouts, tzatziki, herb vinaigrette

SANDWICHES 

ROASTED HAM & GRUYERE SANDWICH
House roast ham, gruyere, roma tomato, pickled red onion, cucumber, arugula, dijonnaise, on seed loaf

SHORT RIB SANDWICH
Slow braise short rib, caramelized onion, arugula, garlic mayo on house made herb focaccia

HOUSE VEGGIE SANDWICH
Squash hummus, cucumber, roast peppers, sprouts, pickled beet, gruyere on seed loaf

BIG BACON 
Spades bacon, tomato, garlic aioli, arugula, basil on house focaccia

ADD SIDE SALAD 

MEDITERRANEAN GOLD
Organic quinoa, tomato reduction,arugula, cucumber, roast tomatoes, roast pepper, marinated olives, house made tzatziki, crumbled feta, lemon

glow bowl Marinated farrow, squash hummus, marinated squash, pickled beets, radish, herb vinaigrette, arugula

Add Egg
Add Smoked Sockeye 
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house Granola
with milk
with yoghurt

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